If you're looking for a healthy snack that satisfies both hunger and flavor, these homemade seed crackers will become your go-to recipe. Packed with nutritious seeds and a hint of garlic salt, they’re perfect for topping with your favorite spreads or just enjoying on their own. Plus, making them in your own kitchen means you can control the ingredients, making them a wholesome choice anytime.
This Gluten free seed crackers recipe is special to me because it reflects my journey towards healthier eating while still enjoying delicious snacks. I love that these crackers are gluten-free and made with natural ingredients you can feel good about. Whenever I make a batch, they disappear quickly in my household, and it's a joy to share them with friends and family. They are not just food; they are a testament to how tasty healthy eating can be!
Recipe Ingredients
Raw sunflower seeds: 4 tablespoons, adds a nutty flavor and crunch.
Pumpkin seeds: 4 tablespoons, packed with nutrients and minerals.
Chia seeds: 2 tablespoons, provides fiber and a nice texture.
Flax seed: 2 tablespoons, known for omega-3 fatty acids and health benefits.
Sesame seeds: 4 tablespoons, adds a lovely nutty flavor and crunch.
Psyllium husk: 1 tablespoon, acts as a binder and thickener.
Melted coconut oil: 1 tablespoon, adds richness and flavor.
Garlic salt: 1 teaspoon, for a savory, flavorful kick.
Boiling water: 250ml, helps to activate the seeds and thicken the mixture.
Combine the seeds and psyllium husk. Add boiling water and garlic salt. Stir well to combine.
Set aside for 15-20 minutes or until seeds absorb the water and thicken up.
Spread out the mixture evenly with a thickness of about ⅛ inch
Bake for 20-25 minutes
Tips and Tricks to Nail the Recipe
- For a more intense flavor, consider adding herbs or spices of your choice to the seed mixture.
- Store any leftover crackers in an airtight container; however, they are best enjoyed fresh.
- If you want to customize the taste, feel free to swap out seeds with your favorites – like hemp or flax.
- Serve these crackers with hummus, guacamole, or your favorite dip for a delightful snack platter.
Gluten free seed crackers
Ingredients
- 4 tablespoons raw sunflower seeds
- 4 tablespoons pumpkin seeds
- 2 tablespoon chia seeds
- 2 tablespoon flax seed
- 4 tablespoon sesame seeds
- 1 tablespoon psyllium husk
- 1 tablespoon melted coconut oil
- 1 teaspoon garlic salt
- 250 ml boiling water
Instructions
- Preheat your oven to 165°F. Line a baking sheet with parchment paper brushed with coconut oil and set aside.
- In a bowl, combine the seeds and psyllium husk. Add boiling water, garlic and salt and stir well to combine.
- Set aside for 15-20 minutes or until seeds absorb the water and thicken up. Pour the seed mixture onto the prepared tray.
- Using the back of a spoon, spread out the mixture evenly with a thickness of about ⅛ inch. Bake for 20-25 minutes and rotate the tray halfway through.
- Bake for another 10-12 minutes or until the crackers are dried on the top and are golden brown and crisp.
If you tried this homemade seed crackers or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!
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