If you’re looking for a unique twist on a classic snack, this Chickpea Peanut Butter Hummus is a must-try! Creamy, delicious, and packed with protein, it’s a perfect dip that will satisfy your cravings while keeping things healthy. You can enjoy it with a variety of dippers, making it a versatile addition to your snack repertoire.
This recipe holds a special place in my heart because it’s one of the first healthy snacks I made for my kids when they were little. They loved how creamy it was and I loved that it was a nutritious option filled with the goodness of chickpeas and peanut butter. Over the years, it has become a family favorite that I often whip up for parties or as an after-school treat!
Recipe Ingredients
Chickpeas: 1 can (15 oz), drained and rinsed; the base for our hummus.
Peanut Butter: ¼ cup; adds creaminess and a rich flavor.
Honey: 2 tablespoons; for a hint of natural sweetness.
Salt: A pinch; to enhance the overall flavor.
Lemon Juice: 1 tablespoon; provides a fresh, tangy contrast.
Rub chickpea between paper towels and remove the skins
Combine chickpeas, peanut butter, honey, lemon juice and salt .
Tips and Tricks to Nail the Recipe
- Rub the drained chickpeas between paper towels to remove the skins easily; this extra step makes your hummus extra smooth!
- If you prefer a thinner consistency, simply add 1-2 teaspoons of cold water while processing until you reach your desired texture.
- Feel free to substitute almond butter or sunbutter if you want a nut-free option.
- This hummus is wonderful served with graham crackers, sliced apples, or even just eaten straight off the spoon!
Peanut butter hummus
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- ¼ cup peanut butter
- 2 tablespoons honey
- Pinch of salt
- 1 tablespoon lemon juice
Instructions
- Rub the drained and rinsed chickpea between two large paper towels to remove the skins
- Combine chickpeas, peanut butter, honey ,lemon juice, and salt in a bowl of food processor.
- While processing, add 1-2 teaspoons of cold water, until the hummus is smooth and creamy. Add more water for a thinner consistency
- Serve with graham crackers, sliced apples, or eat it right off the spoon
If you tried this Chickpea Peanut Butter Hummus or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!
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